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Treatment Resource Portal

Preparing for Your Tele-Health Treatment

  The Checklist

This treatment checklist provides you with plan for the days before your treatment, the day of your treatment and the week after. Click on the image to open a printable PDF.

The Day of Your Treatment

 Prepare a healing environment by bringing crystals, candles or fresh flowers into the space you will be in. When you are ready to receive the treatment, find a quiet space where you can lie flat uninterrupted for 60-90 minutes.

Practice a meditation, we recommend this 11 minute Chakra Healing Guided Meditation & Creative Visualization before the treatment to provide space for your mind to clear. 


Create time to play music BEFORE your treatment! Playing music in your sacred space where your treatment is going to take place preps your space and your mind and body for the healing about to take place. There is nothing that clears energy like sound does, the more time you take to play high vibrational sounds in your space before we begin, the better!

The first playlist is mostly from Hildegard Von Bingen, she does an amazing job of vocalizing divine light. The track titled Vision is always playing here before and after our DNA Activations & Attunements!

The next playlist is a compilation of meditations by Diana Cooper. She is a beautiful human being and teaches and leads meditations that are very much aligned with this process. Each track in this playlist has been hand selected to compliment this program. If you shuffle this playlist, you can have a different healing experience every time you play it.

This is a morning meditation playlist. The artists on this playlist that use sound to embody divine frequencies to perfection. You will find the largest selection of songs from Steven Halpern. Steven Halpern helps your body to open to the frequency of abundance present within divine light, his music helps you not only to open to physical abundance, but to open to the infinite abundance of love and light at the center of our universe and our hearts. The next largest collection of songs is from Snatam Kaur, she chants Sanskrit mantras. It is believed that when we chant the name of the divine in Sanskrit, which is one of the oldest known languages on Earth, we connect to the frequency of divinity. Servant of Peace is the prayer of Saint Francis of Assisi and Gobinda Hari is the name of Krishna as a child. Gobinda Hari assists you in coming into alignment with your highest self. If you listen closely, you can hear the words Gobinda Hari transform into the word Indigo in the middle of the chant, a divine reminder of the web of vibration, frequency and sound that connects all that is!! There are also several family and kid friendly songs on this playlist by MC Yogi, this is designed to be integrated into your morning routine, even if that does not include kids, your inner child will be served 🙂 It ends with the 10 minute daily chakra healing meditation from this program!








After Your Treatment

Energy Healing treatments work with your physical, mental and emotional bodies  It will take time for all of the energy to integrate. Practice grounding activities including physical exercise, whole foods and pure water. Relax and eat healthy, light meals for the next few days and weeks. Be vigilant when it comes to keeping your body hydrated. Water will help to flush out the old energy and will help to give life to the new. Practice self healing daily to fully realize the power of the attunement. You will feel lightness, increased creativity, emotional release, and increased energy. However, as the energy moves through you, you may also feel detox symptoms such as headaches, increased thirst and lower energy levels. These are just signs from your body that the energy is moving through you. From this place, it is easier and easier to realize every moment is a sacred gift, to connect to our highest selves through our breath and to surrender to the deeper meaning and higher purpose always present.